Magnesium helps with leg cramps and muscle function.**

Calcium 600 mg.

Magnesium 300 mg.

Vitamin D 500 IU.

Supplement Facts

Serving Size 1 Tablespoon (0.5 fl. oz.) (15 mL)

Servings Per Container about 31

mount Per Serving %Daily Value

Calories 20

Total Carbohydrate

2 g 1%**

Total Sugars

1 g ***

Includes

1 g Added Sugars 2%**

Vitamin D 12.5 mcg (500 IU) 63% (as D3 Cholecalciferol)

Calcium

600 mg 46%

(as Calcium Magnesium Citrate)

Magnesium

300 mg 71%

(as Calcium Magnesium Citrate)

**Percent Daily Values are based on a 2,000 calorie diet.

***Daily Value not established.

Directions:

For adults, take one (1) tablespoon (0.5 fl. oz.) (15 mL) daily, preferably with a meal. Liquid Calcium, Magnesium Citrate with Vitamin D3 can also be added to juice or milk.

Other Ingredients:

Purified Water, Fructose. Contains <2% of: Carrageenan Gum, Citric Acid, Natural Flavors, Potassium Sorbate (Preservative), Xanthan Gum.

WARNING:

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store unopened container at room temperature. Do not use if outer seal is broken or missing.